Sherry Zak Morris Chair Yoga Staying Alive (updated 2024-11-28)

Sherry Zak Morris Stayin´ Alive

Duration: 4:15
32 views | 10 months ago

Fascianating Why We Need to Move and Groove with Sherry Zak Morris

Duration: 1:46
1.1K views | 27 Oct 2018

Beat Depression with this Yoga Move with Sherry Zak Morris Certified Yoga Therapist shorts

Duration: 0:58
2.5K views | 3 Apr 2023

Where Can you Teach Chair Yoga Dance Online Training Yoga Vista Academy amp Sherry Zak Morris

Duration: 0:12
1.7K views | 8 months ago

How I Deal with a Chronic Health Condition Sherry Zak Morris Certified Yoga Therapist shorts

Duration: 0:59
2.3K views | 21 Sep 2023

Walk 14 mile from a chair Chair Yoga Dance Amazing Grace in Native Cherokee Language

Duration: 9:19
201 views | 8 months ago

Straighten Your Posture No Slumping Kickstart Chair Yoga Therapy with Sherry Zak Morris CIAYT

Duration: 28:30
31.5K views | 6 Feb 2022

Sherry Zak Morris and A Yoga Student with Multiple Sclerosis talk about the Benefits of Chair Yoga

Duration: 4:56
2.4K views | 9 Mar 2013

Sway Everyday Chair Yoga Dance Sway by Danielle Bradbery

Duration: 6:44
250 views | 8 months ago

21Day Chair Yoga Dance Challenge with Sherry Zak Morris CIAYT from Yoga Vista

Duration: 1:50
435 views | 10 months ago

Memory Exercises in our Senior Chair Yoga Class with Sherry Zak Morris Certified Yoga Therapist

Duration: 5:59
11K views | 22 Mar 2015

Lets work our quotMuscles of Independencequot with Sherry Zak Morris Certified Yoga Therapist

Duration: 5:50
4.5K views | 11 Jun 2017

Enjoying the Flow of Life A Garage Energizing Chair Yoga Class with Sherry Zak Morris CIAYT

Duration: 40:41
1.9K views | 8 Oct 2022

Everybody Wants to Go To Heaven Chair Yoga Dance Heel Stomping Fun with Sherry Zak Morris CIAYT

Duration: 3:12
45.3K views | 21 Mar 2023

Trailer Energizing Chair Yoga The Garage Series with Sherry Zak Morris Certified Yoga Therapist

Duration: 0:42
2.8K views | 1 Sep 2022

Tell Them What You Told Me What I Like About a Chair Yoga Teacher with Sherry Zak Morris CIAYT

Duration: 5:27
1.3K views | 2 Feb 2014

How to Keep Seniors from Falls Strengthen Hips Muscles

Duration: 4:38
12.5K views | 18 Apr 2014

21 Days of Chair Yoga and Dance Challenge Join in the Fun with Sherry Zak Morris CIAYT shorts

Duration: 0:57
4.3K views | 11 months ago

A Fall Prevention Class We Can All Use Chair Yoga and Dance Class with Sherry Zak Morris CIAYT

Duration: 56:23
34.5K views | 5 months ago

Improve your Posture with this simple Yoga Prop with Sherry Zak Morris Certified Yoga Therapist

Duration: 9:37
3.2K views | 6 Jul 2014

Not Bingo Not Bridge Ladies Gather for Chair Yoga

Duration: 5:13
1.5K views | 5 Oct 2013

Chair Yoga for Seniors Day 4 of 7 Days Chair Yoga Series Yoga Glow

Duration: 4:03
224 views | 1 month ago

Creative Sequences for Building Lower Body Strength Energizing Chair Yoga

Duration: 6:16
7K views | 16 Nov 2014

3 Pearls of Wisdom for Healthy Bones and Joints with Sherry Zak Morris CIAYT

Duration: 12:27
18.2K views | 7 Jul 2018

Neck and Arms Yoga Stretches by Mary Cavanaugh

Duration: 5:54
10.3K views | 26 Aug 2009

Work Your Core While Standing in Your Chair with Sherry Zak Morris

Duration: 3:52
3.4K views | 25 Nov 2015

Cardio Fun 8 Rounds of Seated Sun Salutations for your Heart and Lungs

Duration: 7:09
5.9K views | 30 Jan 2015

Vignette of effective Neck Stretches to Relieve Tension and Tightness with Sherry Zak Morris CIAYT

Duration: 8:37
5.1K views | 8 Nov 2014

Aging Study Findings Yoga Teachers take note with Sherry Zak Morris Certified Yoga Therapist

Duration: 6:43
1.2K views | 7 Feb 2018

Seniors Keep their Hip Joints Flexible and Strong with Seated Pigeon led by Paula Montalvo

Duration: 3:55
4.3K views | 21 Apr 2014