* New Shape Fitness (updated 2024-11-19) ~ youtor.org

New Shape Fitness (updated 2024-11-19)

The Perfect Workout Routine For Teens ScienceBased [upl. by Ynaffital]

The Perfect Workout Routine For Teens ScienceBased

Duration: 8:04
3.1M views | 16 Nov 2022

The PERFECT Beginner Workout Sets and Reps Included [upl. by Eahcim]

The PERFECT Beginner Workout Sets and Reps Included

Duration: 13:14
6.5M views | 11 Jan 2021

10 Minute Standing Arm Workout for Beginners amp Seniors to the Beat 🎶 [upl. by Dacey]

10 Minute Standing Arm Workout for Beginners amp Seniors to the Beat 🎶

Duration: 13:59
99.8K views | 11 months ago

Walking Workout for Weight Loss at Home to the Beat 🎶 [upl. by Kcirdahs]

Walking Workout for Weight Loss at Home to the Beat 🎶

Duration: 25:34
746.9K views | 6 Nov 2023

Fun Cardio amp Toning Workout for Seniors amp Beginners Low Impact Aerobic Exercise amp Strength [upl. by Ellennad814]

Fun Cardio amp Toning Workout for Seniors amp Beginners Low Impact Aerobic Exercise amp Strength

Duration: 33:02
49.3K views | 21 Feb 2023

Billy Blanks Tae Bo® Body Shape [upl. by Culley368]

Billy Blanks Tae Bo® Body Shape

Duration: 22:19
6.6M views | 17 Jan 2014

Energizing Chair Yoga for Seniors amp Beginners 25 minute Dynamic Flow [upl. by Weisburgh855]

Energizing Chair Yoga for Seniors amp Beginners 25 minute Dynamic Flow

Duration: 25:50
648.9K views | 10 months ago

40 Minute Full Body Workout Beginner Strength Training Class FitSugar [upl. by Leterg]

40 Minute Full Body Workout Beginner Strength Training Class FitSugar

Duration: 41:45
5.5M views | 1 Oct 2013

2 Week Full Body Transformation Challenge Beginners to Advance Somya Luhadia [upl. by Gnouh]

2 Week Full Body Transformation Challenge Beginners to Advance Somya Luhadia

Duration: 13:53
10.7M views | 24 Jul 2021

Walk at home 👣 Walking Workout for Seniors amp Beginners Choose Your Level amp Easy to Follow [upl. by Matazzoni828]

Walk at home 👣 Walking Workout for Seniors amp Beginners Choose Your Level amp Easy to Follow

Duration: 26:54
134.8K views | 10 months ago

Get in Shape Anywhere 15Minute Total Body Resistance Band Workout [upl. by Leahciam334]

Get in Shape Anywhere 15Minute Total Body Resistance Band Workout

Duration: 18:51
309.2K views | 10 months ago

Building Strength with Dumbbells for Seniors amp Beginners 30 min all Standing Workout [upl. by Airdnua]

Building Strength with Dumbbells for Seniors amp Beginners 30 min all Standing Workout

Duration: 32:37
330.5K views | 21 Aug 2023

20 min Fat Burning Workout for TOTAL BEGINNERS Achievable No Equipment [upl. by Eelymmij]

20 min Fat Burning Workout for TOTAL BEGINNERS Achievable No Equipment

Duration: 22:18
23.6M views | 7 Feb 2022

20 Minute Full Body Cardio HIIT Workout NO REPEAT [upl. by Rahas652]

20 Minute Full Body Cardio HIIT Workout NO REPEAT

Duration: 29:03
23.1M views | 13 Oct 2021

How to Create the Perfect Workout Plan Ultimate Guide [upl. by Eibocaj]

How to Create the Perfect Workout Plan Ultimate Guide

Duration: 24:56
2.1M views | 17 Jan 2022

What Happens to Your Body When You Start Exercising [upl. by Earahs884]

What Happens to Your Body When You Start Exercising

Duration: 19:00
4.4M views | 6 Aug 2022

Chair Yoga Stretch for Beginners Seniors amp Everyone 30 minutes [upl. by Yelak]

Chair Yoga Stretch for Beginners Seniors amp Everyone 30 minutes

Duration: 29:04
700.5K views | 19 Apr 2021

20 minute Full Body Standing Strength Workout with Dumbbells Seniors Beginners [upl. by Demetra152]

20 minute Full Body Standing Strength Workout with Dumbbells Seniors Beginners

Duration: 20:46
561.6K views | 30 Nov 2021

fullbody exercises at🏠تمرين الجسم كامل في المنزل home No equipment S7SGYM [upl. by Easter]

fullbody exercises at🏠تمرين الجسم كامل في المنزل home No equipment S7SGYM

Duration: 16:31
22M views | 18 Apr 2021

20 MIN CARDIO HIIT WORKOUT ALL STANDING Full Body No Equipment No Repeats [upl. by Edelstein]

20 MIN CARDIO HIIT WORKOUT ALL STANDING Full Body No Equipment No Repeats

Duration: 27:48
18M views | 12 Sep 2023

Top Trainers Agree These are the 10 Best Exercises for Building a Bigger Back [upl. by Mazurek]

Top Trainers Agree These are the 10 Best Exercises for Building a Bigger Back

Duration: 13:01
3M views | 28 Jan 2023

Stability Ball Workout for Beginners amp Seniors Fun Exercises for Full Body Toning [upl. by Ednalrym]

Stability Ball Workout for Beginners amp Seniors Fun Exercises for Full Body Toning

Duration: 26:44
393.3K views | 12 Jul 2021

Knee Friendly Standing Strength Workout for Beginners amp Seniors 30 minute w dumbbells [upl. by Mauchi336]

Knee Friendly Standing Strength Workout for Beginners amp Seniors 30 minute w dumbbells

Duration: 36:02
160.5K views | 11 months ago

30 MIN FULL BODY WORKOUT Apartment amp Small Space Friendly No Equipment No Jumping [upl. by Yaniv680]

30 MIN FULL BODY WORKOUT Apartment amp Small Space Friendly No Equipment No Jumping

Duration: 32:28
3.5M views | 4 Apr 2023

Walking Workout at Home for Beginners amp Seniors 30 Minute amp 3000 Steps [upl. by Gnahc]

Walking Workout at Home for Beginners amp Seniors 30 Minute amp 3000 Steps

Duration: 30:27
396.2K views | 21 Nov 2022

15 Minute Beginner Full Body Dumbbell Workout [upl. by Shalna]

15 Minute Beginner Full Body Dumbbell Workout

Duration: 18:56
2.6M views | 17 Dec 2017

Weight Training Workout for Seniors amp Beginners Compound Exercises for Strength [upl. by Sesmar]

Weight Training Workout for Seniors amp Beginners Compound Exercises for Strength

Duration: 33:50
568.5K views | 9 Aug 2021

20 Min Full Body Workout For Beginners Follow Along Men amp Women [upl. by Erialc]

20 Min Full Body Workout For Beginners Follow Along Men amp Women

Duration: 21:06
3.6M views | 8 Oct 2021

Cardio amp Bodyweight Strength Workout for Beginners amp Seniors 30 min all Standing [upl. by Piks972]

Cardio amp Bodyweight Strength Workout for Beginners amp Seniors 30 min all Standing

Duration: 30:41
137K views | 10 months ago

How to Bulk Up Fast For Skinny Guy Skinny to Muscular My Complete Guide [upl. by Nahtaoj]

How to Bulk Up Fast For Skinny Guy Skinny to Muscular My Complete Guide

Duration: 6:50
4.7M views | 25 Dec 2022

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