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Acft Ball Throw Exercises (updated 2024-12-22)

TripleThreat Slam Ball Routine—POWER amp CONDITIONING [upl. by Fredra587]
Duration: 0:15
8K views | Dec 16, 2021
This tip will BOOST your Standing Power Throw [upl. by Katherin]
Duration: 0:45
4.4K views | 2 months ago
Standing Power Throw FORM usarmy [upl. by Gnivri114]
Duration: 0:12
11K views | 2 months ago
ACFT prep with the South Carolina National Guard SCGuard [upl. by Ysteb]
Duration: 25:32
547 views | Mar 9, 2020
FREE ACFT TRAINING GUIDE acft [upl. by Ileek968]
Duration: 0:03
555 views | 1 month ago
New ACFT Training Strat [upl. by Annie378]
Duration: 11:10
1 views | 3 months ago
Explosive Med Ball Throw You NEED to Try shorts fitness workout [upl. by Airdnalahs885]
Duration: 0:38
444 views | 2 months ago
ACFT SPT event [upl. by Luke75]
Duration: 2:04
1.1K views | Mar 28, 2019
Med Ball Throw Demo [upl. by Ailem]
Duration: 0:15
22.1K views | Jan 12, 2007
MAX the ACFT Standing Power Throw [upl. by Gnaw]
Duration: 1:00
56.1K views | 8 months ago
Medicine Ball Drill 1 Exercise 1 Chest Pass Lateral [upl. by Annej720]
Duration: 1:57
2.1K views | Apr 2, 2020
Medicine ball rebounder feature for MoveStrong [upl. by Akinak]
Duration: 0:50
7K views | Sep 13, 2011
ACFT Standing Power Throw MB Overhead Throw [upl. by Arvad]
Duration: 0:04
247 views | Jun 11, 2020
THIS is How to MAX the Standing Power Throw SPT on the AFCT [upl. by Ecirpak]
Duration: 13:29
21.4K views | 9 months ago
ACFT TIPS STANDING POWER THROW [upl. by Aillicec]
Duration: 0:19
1.9K views | 3 months ago
Medicine Ball Drill 2 Exercise 2 Kneeling Side Arm Throw [upl. by Azitram]
Duration: 1:08
539 views | Apr 2, 2020
Try Acft Fitness App Free For 30 Days [upl. by Dlareme]
Duration: 0:56
676 views | 1 week ago
Medicine Ball Drill 1 Exercise 2 Alternate Side Arm Wall Throw [upl. by Keligot642]
Duration: 1:29
1.7K views | Apr 2, 2020
Coaching Baseball How to Throw a Palm Ball [upl. by Elleynod]
Duration: 1:01
34.4K views | Sep 28, 2008
Army Fitness App Features acfttraining [upl. by Alper]
Duration: 1:25
349 views | 6 days ago
590 on the ACFT with 0 Prep Road to 600 [upl. by Silisav]
Duration: 6:42
34.8K views | Jun 12, 2023
The HoloADVENT Pikuniku Dance [upl. by Nitsid94]
Duration: 1:00
92K views | 2 months ago
Lateral Med Ball Throw Progressions [upl. by Katzir]
Duration: 0:11
6.5K views | Nov 6, 2018



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