* Zitronenquark Bench (updated 2024-11-28) ~ youtor.org
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Zitronenquark Bench (updated 2024-11-28)

Morgens halb zehn im McFit 🤗🤜🤛 happy [upl. by Laertnom728]
Duration: 0:41
23.1K views | 7 months ago
COACHING mit ZITRONENQUARK 🤜🤛 [upl. by Ogg840]
Duration: 0:53
16.6K views | 8 months ago
Bankdrücken 256kg 🔥 BW 115kg [upl. by Damaris1]
Duration: 0:15
15.4K views | 28 Sep 2023
Beste GESCHENKIDEE überhaupt 😎🦾 [upl. by Kenelm]
Duration: 0:52
4.7K views | 2 weeks ago
GRÖßTER FEHLER BEIM SEITHEBEN ❌️ [upl. by Killigrew]
Duration: 0:43
140.6K views | 23 Jul 2023
MUSKELKATER verhindern 🤷‍♂️☝️ [upl. by Notlim416]
Duration: 0:48
26K views | 9 months ago
Isoliert HINTERE Schulter 🎯💪 [upl. by Ardme]
Duration: 0:51
12.4K views | 4 months ago
Mein neuer Booster der RAGE MODE 🤘🦾🔥 [upl. by Girvin]
Duration: 0:37
5.1K views | 1 month ago
LATISSIMUS richtig treffen 🎯 [upl. by Aikim464]
Duration: 0:51
1 views | 8 months ago
RÜCKEN SCHROTTEN 🤷‍♂️ So gehts ☝️🙈 [upl. by Netty]
Duration: 0:57
2 views | 11 months ago
SO SCHAFFTS JEDER 🤜🤛 [upl. by Clyde]
Duration: 1:00
24.1K views | 10 months ago
So SCHROTTEST du deinen ELLENBOGEN ☝️ [upl. by Ttenrag]
Duration: 0:59
34K views | 8 months ago
SOFORT STÄRKER im Bankdrücken ☝️ [upl. by Birkle]
Duration: 0:56
26.5K views | 22 Oct 2023
HANDGELENK IMMER DIREKT ÜBER ELLENBOGEN ☝️ [upl. by Upshaw]
Duration: 0:57
48.3K views | 11 months ago
Rückenstrecker à la Zitronenquark 🍋 [upl. by Colline]
Duration: 0:48
38K views | 28 May 2023
BUTTERFLY Großer Fehler☝️ [upl. by Euqinna953]
Duration: 0:54
44.4K views | 7 months ago
200kg x 7 🔥 Sich jede Woche mehr unter Druck setzen 🤜🤛 [upl. by Alyl]
Duration: 0:49
22.9K views | 3 months ago
SOFORT STÄRKER im Bankdrücken☝️ [upl. by Nenerb]
Duration: 0:59
99.9K views | 10 Sep 2023
Viel ANABOLIKA hilft 🤷‍♂️ [upl. by Carey858]
Duration: 0:54
61.1K views | 5 months ago
210kg x 6 im Italien Urlaub 🤘 [upl. by Letsyrc]
Duration: 0:51
27.8K views | 3 months ago
BAUCHMUSKELN richtig trainieren 🤜🤛 [upl. by Leandro]
Duration: 1:00
74.5K views | 15 Oct 2023
KILLER ÜBUNG fürn TRIZEPS 🔥💪 [upl. by Ailb968]
Duration: 0:59
75.9K views | 10 months ago
RUNDE SCHULTERN und wichtiger Tipp ☝️ [upl. by Tezile485]
Duration: 1:00
47.6K views | 9 months ago
BETEN FÜR MEHR MUSKELN 🙏☝️ [upl. by Merchant]
Duration: 1:00
29.8K views | 10 months ago
Jede VERLETZUNG hat mich immer noch mehr motiviert 💪 [upl. by Edaj]
Duration: 0:47
14.7K views | 8 months ago
STRESS mit dem ELLENBOGEN 😳 [upl. by Lipsey623]
Duration: 1:00
32.1K views | 8 months ago
HATER würden sagen 180kg FAKE PLATES 😋💪 [upl. by Hsiekal]
Duration: 0:49
20.4K views | 3 months ago
Viel HUBRAUM schlägt immer PS 🔥☝️ [upl. by Ahsienak]
Duration: 0:52
13.6K views | 4 months ago





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