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Pnf Quad Stretch (updated 2024-11-20)

PNF Partner Stretching Quadriceps [upl. by Burrton]
Duration: 1:07
12.5K views | 20 Nov 2014
Quadricep PNF Stretching [upl. by Ahsenar]
Duration: 6:29
150.7K views | 7 Aug 2012
Quad PNF Stretch [upl. by Tandie]
Duration: 0:35
1.2K views | 22 Jun 2012
Two PNF Stretches for your QUADS [upl. by Patrizia68]
Duration: 4:44
4.5K views | 11 Jul 2017
12 Kneeling PNF Quad Stretch [upl. by Esilec]
Duration: 0:23
1.5K views | 11 May 2018
PNF Quad Stretch [upl. by Kreager]
Duration: 1:26
3.9K views | 29 Apr 2014
What is PNF Stretching [upl. by Ozneral]
Duration: 6:31
229.1K views | 3 Jan 2017
How To Prone Quad ContractRelax PNF Flexopedia Entry 23 [upl. by Aihseym]
Duration: 3:10
929 views | 2 Jan 2023
The Most Effective Stretching Technique PNF Stretching Explained [upl. by Atsedom]
Duration: 5:14
52.7K views | 23 Oct 2023
Quadriceps Stretch [upl. by Alehc]
Duration: 1:09
88.4K views | 30 Jun 2014
PNF Stretching Proprioceptive Neuromuscular Facilitation [upl. by Ias571]
Duration: 3:23
111.3K views | 16 Oct 2019
PNF ContractRelax Stretch [upl. by Imogen781]
Duration: 1:59
336.8K views | 13 Aug 2012
PNF Stretching Surpassing Your Limits [upl. by Akeit]
Duration: 3:18
32.5K views | 28 Aug 2018
PNF Exercise Techniques [upl. by Muir]
Duration: 14:16
50.3K views | 25 Oct 2022
Gluteal amp Piriformis PNF Stretching [upl. by Lory]
Duration: 3:33
199.7K views | 6 Aug 2012
Worlds Greatest Quad Stretch [upl. by Immanuel640]
Duration: 0:38
299.6K views | 15 Feb 2020
Fitlink PNF Stretch Glutesmov [upl. by Hsizan]
Duration: 2:11
6.9K views | 6 Sep 2012
PNF Stretch Hamstring [upl. by Vaughan938]
Duration: 3:10
30.6K views | 25 Sep 2017
Hamstrings PNF Stretching [upl. by Joung338]
Duration: 2:35
282.5K views | 6 Aug 2012
What is PNF Get Flexible Fast With This Stretching Technique [upl. by Amalee286]
Duration: 21:14
52.5K views | 13 Apr 2023
Proprioceptive Neuromuscular Facilitation PNF Stretching [upl. by Boice]
Duration: 1:14
2.3K views | 7 Nov 2019
How To Side Hip and Quad Stretch Nuffield Health [upl. by Nnylf690]
Duration: 0:37
82.2K views | 15 Apr 2015





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