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Pnf Isometric Stretching (updated 2024-11-28)

PNF Center Splits with 35lb [upl. by Pratte508]
Duration: 1:06
15.3K views | 1 Oct 2017
PNF Stretching propriocettivo [upl. by Binnings25]
Duration: 6:06
6.1K views | 19 May 2014
PNF Hamstring Stretch [upl. by Evan]
Duration: 0:14
475 views | 2 months ago
Postisometric Relaxation PIR PNF Stretching of Hamstrings [upl. by Pagas395]
Duration: 2:06
296 views | 8 months ago
05 PNF Stretching Techniques [upl. by Ahtinak]
Duration: 1:14
88.8K views | 5 Apr 2009
Difference Between Static Dynamic and PNF Stretching [upl. by Alena]
Duration: 7:29
651 views | 15 Mar 2019
HOW TO USE PNF TO GET FLEXIBLE 👆 [upl. by Nylde]
Duration: 0:38
30.5K views | 14 Mar 2023
PNF Center Splits [upl. by Anirrehs728]
Duration: 1:17
17.8K views | 10 Sep 2017
PNF Stretching CONTRACT amp RELAX [upl. by Silsby]
Duration: 2:11
199 views | 1 Sep 2017
How a Personal Trainer Can Apply PNF Stretching Part 3 [upl. by Nicolella]
Duration: 4:11
38.7K views | 1 Jan 2009
Calf Stretch Fishermans Squat PNF amp Isometric [upl. by Seana]
Duration: 2:34
925 views | 18 Jul 2023
Isometric Stretching of the Leg Stretching Tips [upl. by Rabi]
Duration: 1:38
7.4K views | 24 Mar 2013
You STILL Can NOT Do a Split Try Isometric Stretching [upl. by Cappello19]
Duration: 6:31
198.8K views | 29 Feb 2012
Post Workout Stretch Routine [upl. by Jon]
Duration: 5:07
70.8K views | 13 Jun 2012
The Science of Yin Yoga ft RomWODs Daniel Head Ep87 [upl. by Martell]
Duration: 50:00
5.6K views | 17 Apr 2017
Flexibility ALL YOU NEED TO KNOW FAQs Answered Part 1 [upl. by Llewoh]
Duration: 2:47
26.8K views | 7 Jan 2013
PNF Stretching Improve Flexibility Fast [upl. by Kelila]
Duration: 4:40
1.7K views | 8 Jul 2015
Exercise of the Day Upper Trapezius Stretch [upl. by Arual63]
Duration: 0:21
1.6K views | 4 months ago
Spartan Dynamic Warm Up Routine 2 [upl. by Larrad903]
Duration: 5:22
69.7K views | 13 Jun 2012
PNF Partner Stretching for Hamstrings [upl. by Eniahpets]
Duration: 1:32
980 views | 20 Nov 2014
Isometric Stretching for Hips and Hamstrings [upl. by Yttam]
Duration: 11:06
2.8K views | 18 Apr 2019
The myth of reciprocal inhibition [upl. by Alad]
Duration: 5:23
8.3K views | 26 Mar 2011
PNF Groin Stretches Stretching amp Lifts for Fitness [upl. by Roddie]
Duration: 1:30
2K views | 22 May 2013





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