* Planking Ab Workout (updated 2024-11-23) ~ youtor.org

Planking Ab Workout (updated 2024-11-23)

10 min Planking workout Intermediate [upl. by Eilsew885]

10 min Planking workout Intermediate

Duration: 11:45
445 views | 1 Jan 2018

Abdominal PLANK ROUTINE 🔛 15 MINUTE PLANK WORKOUT [upl. by Jarrid]

Abdominal PLANK ROUTINE 🔛 15 MINUTE PLANK WORKOUT

Duration: 15:09
1K views | 10 months ago

💪 Check out our new YouTube upload quotPlanks for Funquot plank plankworkout plankchallenge [upl. by Elleinnad221]

💪 Check out our new YouTube upload quotPlanks for Funquot plank plankworkout plankchallenge

Duration: 0:18
493 views | 9 months ago

Planking Everyday for 7 Days Realistic Results [upl. by Razec]

Planking Everyday for 7 Days Realistic Results

Duration: 7:10
671 views | 4 months ago

Side Plank Hip amp Dumbbell Lateral Raise [upl. by Cicely]

Side Plank Hip amp Dumbbell Lateral Raise

Duration: 0:18
471 views | 22 Nov 2012

The Best Planking Tutorial [upl. by Ahsikin]

The Best Planking Tutorial

Duration: 0:39
1.6K views | 2 Jun 2015

10 Effective Ab Exercises To Do At Home [upl. by Arehsat358]

10 Effective Ab Exercises To Do At Home

Duration: 8:08
1.2K views | 7 Nov 2023

HOW TO DO AN AMAZING ABS WORKOUT [upl. by Zingale]

HOW TO DO AN AMAZING ABS WORKOUT

Duration: 3:07
38 views | 7 Apr 2023

🇩🇰 This INTENSE Abs Exercise is from Denmark with Love Plank Abs AbsWorkout Bodyweight Fitness [upl. by Curcio92]

🇩🇰 This INTENSE Abs Exercise is from Denmark with Love Plank Abs AbsWorkout Bodyweight Fitness

Duration: 0:15
9.3K views | 4 months ago

How To Do Plank Exercises Properly [upl. by Yrallih394]

How To Do Plank Exercises Properly

Duration: 1:13
2.2K views | 2 months ago

5MIN PLANK WORKOUT CHALLENGE TO LOSE BELLY FAT IN 10 DAYS At Home [upl. by Eppillihp]

5MIN PLANK WORKOUT CHALLENGE TO LOSE BELLY FAT IN 10 DAYS At Home

Duration: 7:52
609 views | 21 Nov 2023

Core Exercise Planks for Beginners [upl. by Allehcram]

Core Exercise Planks for Beginners

Duration: 9:07
72 views | 5 months ago

How To Get Killer Abs Fitness Series [upl. by Qirat]

How To Get Killer Abs Fitness Series

Duration: 3:46
60.4K views | 7 Nov 2017

Full Plank Tutorial [upl. by Marthena363]

Full Plank Tutorial

Duration: 0:42
70.7K views | 7 Jan 2015

Side Plank Build your Core and Abs [upl. by Ellehsim316]

Side Plank Build your Core and Abs

Duration: 2:21
71.5K views | 30 Jun 2012

ULTIMATE 5Minute Abs amp Core Workout PLANK Follow Along Routine [upl. by Rednas]

ULTIMATE 5Minute Abs amp Core Workout PLANK Follow Along Routine

Duration: 8:31
21.1K views | 25 Jan 2020

I Planked Everyday For One Month Heres What Happened [upl. by Ardnoel]

I Planked Everyday For One Month Heres What Happened

Duration: 7:04
336K views | 27 Jul 2019

45 Second Plank Challenge Fit Over 50 coreworkout plank fitnesschallenge fitover50 [upl. by Yot]

45 Second Plank Challenge Fit Over 50 coreworkout plank fitnesschallenge fitover50

Duration: 0:45
423 views | 2 months ago

60 Second Plank Challenge Fit Over 50 coreworkout plank fitnesschallenge fitover50 [upl. by Aleris]

60 Second Plank Challenge Fit Over 50 coreworkout plank fitnesschallenge fitover50

Duration: 0:56
414 views | 2 months ago

Perfect Your Plank in 2 Min Setup Tips and Progressions [upl. by Dolli]

Perfect Your Plank in 2 Min Setup Tips and Progressions

Duration: 2:33
418 views | 4 months ago

20 Min STRONG Plank Challenge [upl. by Ahseal]

20 Min STRONG Plank Challenge

Duration: 29:01
2.6K views | 8 months ago

Three Great Balance Board Plank Exercises [upl. by Ardnaed]

Three Great Balance Board Plank Exercises

Duration: 2:14
1K views | 28 Dec 2017

5 minute plank exercise challenge toned abs [upl. by Eiroc]

5 minute plank exercise challenge toned abs

Duration: 6:41
144.8K views | 14 May 2022

Day 11 15 Min DYNAMIC Plank amp Twist Workout Shredded 2 Week Ab Challenge [upl. by Esinereb]

Day 11 15 Min DYNAMIC Plank amp Twist Workout Shredded 2 Week Ab Challenge

Duration: 15:40
115.2K views | 9 Jun 2023

Plank Drill for Stronger Abs Chest and Triceps [upl. by Ricker]

Plank Drill for Stronger Abs Chest and Triceps

Duration: 3:20
8.7K views | 20 Feb 2014

5 Minute Plank AB Workout No Equipment Needed V SHRED [upl. by Bigford567]

5 Minute Plank AB Workout No Equipment Needed V SHRED

Duration: 8:36
31.9K views | 6 Jun 2021

5 Simple Ways To Improve Your Plank Technique [upl. by Ynettirb88]

5 Simple Ways To Improve Your Plank Technique

Duration: 6:56
26.6K views | 9 Dec 2014

10 MIN EXPRESS AB WORKOUT Planking Series Core Strength amp Tone [upl. by Enial344]

10 MIN EXPRESS AB WORKOUT Planking Series Core Strength amp Tone

Duration: 11:37
120.9K views | 7 Apr 2021

5 Minute Daily Plank Workout To Your Stubborn Belly [upl. by Beacham]

5 Minute Daily Plank Workout To Your Stubborn Belly

Duration: 5:35
1.7M views | 29 Jun 2023

5 Minute Daily Plank Workout To REDUCE Your Stubborn Belly Fat [upl. by Itnahs]

5 Minute Daily Plank Workout To REDUCE Your Stubborn Belly Fat

Duration: 5:50
3.4K views | 6 Sep 2023

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