Hard Standing Exercise (updated 2024-12-11)

40 MIN Intense All Standing HIIT Fat Burning HIIT 500 Calories No Repeat No Equipment [upl. by Reube520]

40 MIN Intense All Standing HIIT Fat Burning HIIT 500 Calories No Repeat No Equipment

Duration: 46:41
1.8M views | 30 Sep 2021

30 MIN KILLER HIIT ALL STANDING ABS Workout No Equipment No Repeat Sweaty Home Workout [upl. by Retsek706]

30 MIN KILLER HIIT ALL STANDING ABS Workout No Equipment No Repeat Sweaty Home Workout

Duration: 33:03
1.1M views | 9 May 2022

20 Min INTENSE Standing Lower Belly Fat Workout Low Impact growwithjo [upl. by Lihcox]

20 Min INTENSE Standing Lower Belly Fat Workout Low Impact growwithjo

Duration: 25:25
14.2M views | 29 Jul 2021

15 Min STANDING ABS WORKOUT Arms Core with Dumbbells [upl. by Dnomhcir]

15 Min STANDING ABS WORKOUT Arms Core with Dumbbells

Duration: 17:40
3.4M views | 2 Sep 2020

15 Min All Standing HIIT Workout for Fat Burn No Equipment No Repeats [upl. by Isus]

15 Min All Standing HIIT Workout for Fat Burn No Equipment No Repeats

Duration: 15:15
567.4K views | 20 Feb 2023

30 MIN CARDIO HIIT WORKOUT ALL STANDING Full Body No Equipment No Repeats [upl. by Liza151]

30 MIN CARDIO HIIT WORKOUT ALL STANDING Full Body No Equipment No Repeats

Duration: 36:59
2.1M views | 11 months ago

Standing Full Body Workout 15 Minute Standing Workout at Home [upl. by Stead]

Standing Full Body Workout 15 Minute Standing Workout at Home

Duration: 14:05
73.5K views | 10 months ago

30Minute Standing Cardio Workout [upl. by Polito]

30Minute Standing Cardio Workout

Duration: 34:45
7.5M views | 18 Aug 2019

10 min STANDING ABS Workout Intense amp No Equipment [upl. by Rea138]

10 min STANDING ABS Workout Intense amp No Equipment

Duration: 11:43
5.9M views | 5 Mar 2020

20 Minute Full Body Cardio HIIT Workout NO REPEAT [upl. by Renaud]

20 Minute Full Body Cardio HIIT Workout NO REPEAT

Duration: 29:03
23.5M views | 13 Oct 2021

30 min Full Body Fat Burn HIIT NO JUMPING Ab Core Arm Back Leg Thigh amp Cardio Emi [upl. by Fairfield]

30 min Full Body Fat Burn HIIT NO JUMPING Ab Core Arm Back Leg Thigh amp Cardio Emi

Duration: 30:55
55.9M views | 9 Oct 2019

10 MIN KILLER SIXPACK super hard ab workout No Equipment I Pamela Reif [upl. by Fording652]

10 MIN KILLER SIXPACK super hard ab workout No Equipment I Pamela Reif

Duration: 10:04
27.5M views | 23 Jun 2021

10 MINUTE STANDING ABS ROUTINE Strong Six Pack Core Workout [upl. by Schramke938]

10 MINUTE STANDING ABS ROUTINE Strong Six Pack Core Workout

Duration: 12:47
1.7M views | 20 Apr 2020

WEIGHT LOSS in 7 DAYS🔥40MIN Full Body Fat Burn Arm Back Leg Abs Standing Only [upl. by Lua]

WEIGHT LOSS in 7 DAYS🔥40MIN Full Body Fat Burn Arm Back Leg Abs Standing Only

Duration: 44:42
2.7M views | 7 Jun 2023

15 Min Intense HIIT Workout For Fat Burn amp Cardio No Equipment No Repeats [upl. by Vanhomrigh881]

15 Min Intense HIIT Workout For Fat Burn amp Cardio No Equipment No Repeats

Duration: 15:00
7.8M views | 28 Feb 2022

15 Min ARMS AND SHOULDERS Workout with DUMBBELLS [upl. by Philippine529]

15 Min ARMS AND SHOULDERS Workout with DUMBBELLS

Duration: 18:37
2.7M views | 8 Sep 2020

Burn 800 CALORIES With This 60 Minute Full Body HIIT Workout 60 Different Exercises No Equipment [upl. by Daphne751]

Burn 800 CALORIES With This 60 Minute Full Body HIIT Workout 60 Different Exercises No Equipment

Duration: 1:00:18
1.8M views | 18 Jul 2021

15 MIN ROCK HARD ABS WORKOUT Core Strength at Home Caroline Girvan [upl. by Yahsram]

15 MIN ROCK HARD ABS WORKOUT Core Strength at Home Caroline Girvan

Duration: 16:59
2.5M views | 12 Nov 2020

15 Min DUMBBELL ARMS amp SHOULDER WORKOUT at Home No Repeat [upl. by Aerdnuahs]

15 Min DUMBBELL ARMS amp SHOULDER WORKOUT at Home No Repeat

Duration: 16:55
11.5M views | 13 Jul 2020

1 HOUR WALKING WORKOUT 6000 Steps Full Body Fat Burn Cardio NO Repeat NO Jumping At Home [upl. by Cusack]

1 HOUR WALKING WORKOUT 6000 Steps Full Body Fat Burn Cardio NO Repeat NO Jumping At Home

Duration: 59:33
1.2M views | 11 months ago

10 Minute Standing ABS WORKOUT No Equipment [upl. by Querida]

10 Minute Standing ABS WORKOUT No Equipment

Duration: 11:23
10.7M views | 9 Sep 2019

INTENSE 10 MINUTE FAT MELTING HIIT CARDIO WORKOUT 10 SECOND BREAKS [upl. by Searby]

INTENSE 10 MINUTE FAT MELTING HIIT CARDIO WORKOUT 10 SECOND BREAKS

Duration: 10:32
2.5M views | 17 Sep 2022

NO JUMPING STANDING ONLY ABS WORKOUT FLAT STOMACH TOTAL CORE 🔥 [upl. by Aknaib]

NO JUMPING STANDING ONLY ABS WORKOUT FLAT STOMACH TOTAL CORE 🔥

Duration: 16:34
8.7M views | 25 Aug 2020

30 Min Hardcore HIIT Burn up to 500 Calories No Equipment [upl. by Eyma898]

30 Min Hardcore HIIT Burn up to 500 Calories No Equipment

Duration: 36:10
2.5M views | 5 Jul 2021

30 MIN INTENSE CARDIO HIIT ABS Workout ALL STANDING No Equipment Full Body Home Workout [upl. by Hardan222]

30 MIN INTENSE CARDIO HIIT ABS Workout ALL STANDING No Equipment Full Body Home Workout

Duration: 33:32
1.2M views | 29 Aug 2022

20 MIN CARDIO HIIT WORKOUT ALL STANDING Full Body No Equipment No Repeats [upl. by Nelleyram]

20 MIN CARDIO HIIT WORKOUT ALL STANDING Full Body No Equipment No Repeats

Duration: 27:48
18.7M views | 12 Sep 2023

30 min TOTAL BODY DUMBBELL WORKOUT Sculpt and Strengthen Warm Up and Cool Down Included [upl. by Oicatsana659]

30 min TOTAL BODY DUMBBELL WORKOUT Sculpt and Strengthen Warm Up and Cool Down Included

Duration: 34:22
1.1M views | 6 May 2022

Standing Abs Exercises 10 Minute Standing Abs Workout to Lose Belly Fat [upl. by Thain]

Standing Abs Exercises 10 Minute Standing Abs Workout to Lose Belly Fat

Duration: 10:13
17.5M views | 11 Feb 2012

FLAT STOMACH in 7 days🔥40 min Standing Abs Workout No Jumping No Squats No Lunges [upl. by Ativahs]

FLAT STOMACH in 7 days🔥40 min Standing Abs Workout No Jumping No Squats No Lunges

Duration: 44:04
3.8M views | 18 Jan 2023

🤩 STANDING ABS BURN DUMBBELL CORE WORKOUT [upl. by Yenttirb665]

🤩 STANDING ABS BURN DUMBBELL CORE WORKOUT

Duration: 13:05
191.6K views | 28 Nov 2022

How to do the sittostand exercise [upl. by Nemrac176]

How to do the sittostand exercise

Duration: 0:38
433 views | 5 Jun 2023

20 min cardio hiit workout all standing [upl. by Aitas]

20 min cardio hiit workout all standing

Duration: 0:31
568 views | 2 months ago

Standing Full Body Fat Burning Workout [upl. by Hedaza185]

Standing Full Body Fat Burning Workout

Duration: 0:16
1.5K views | 2 months ago

BentOver Row How To Perform It Correctly And Safely Mens Health UK [upl. by Tnarud]

BentOver Row How To Perform It Correctly And Safely Mens Health UK

Duration: 1:00
646.1K views | 21 Nov 2018

🤩 Effective Standing Abs Workout [upl. by Livia]

🤩 Effective Standing Abs Workout

Duration: 0:21
1M views | 23 Sep 2021

The Best Standing Workout To Lose Love Handles [upl. by Eimirej]

The Best Standing Workout To Lose Love Handles

Duration: 0:16
1.1K views | 2 months ago

4 Standing Ab Exercises For Fat Burning [upl. by Aydidey222]

4 Standing Ab Exercises For Fat Burning

Duration: 0:14
3.1K views | 2 months ago

Try this Standing Exercise for Building Core Strength girlwiththepilatesmat pilatesinstructor [upl. by Ikiv]

Try this Standing Exercise for Building Core Strength girlwiththepilatesmat pilatesinstructor

Duration: 1:01
2.3K views | 2 months ago

The Best Standing Workout For Knee Fat [upl. by Sigfried396]

The Best Standing Workout For Knee Fat

Duration: 0:16
1.2K views | 2 months ago

Tone Your Standing Abs in Just 10 Minutes a Day [upl. by Natsyrt]

Tone Your Standing Abs in Just 10 Minutes a Day

Duration: 0:42
458 views | 2 months ago

10 SitToStand Reps in 35 Sec [upl. by Hedva]

10 SitToStand Reps in 35 Sec

Duration: 0:37
1.1K views | 3 months ago

Only 5 standing exercise to burn full body fat in just 21 days neetufitness [upl. by Camarata]

Only 5 standing exercise to burn full body fat in just 21 days neetufitness

Duration: 0:20
7.6K views | 2 months ago

Low Impact Exercise for Beginners Sitting or Standing [upl. by Emalee824]

Low Impact Exercise for Beginners Sitting or Standing

Duration: 0:55
3.1K views | 2 Dec 2023

Standing Abs exercise 4 [upl. by Amapuna]

Standing Abs exercise 4

Duration: 0:41
425 views | 3 months ago

Standing knee raises builds strong core improves single leg mobility and balance corestrength [upl. by Meade208]

Standing knee raises builds strong core improves single leg mobility and balance corestrength

Duration: 0:38
603 views | 1 month ago

STANDING EXERCISES TO LOSE BELLY FAT FOR WOMEN AT HOME workout4d [upl. by Giustino398]

STANDING EXERCISES TO LOSE BELLY FAT FOR WOMEN AT HOME workout4d

Duration: 0:35
2.4K views | 1 month ago

🔥 30 Minute Best Standing Ab Exercises 👙 to Flatten Your Tummy amp Lose Weight in 14 Days Fast [upl. by Ajidahk]

🔥 30 Minute Best Standing Ab Exercises 👙 to Flatten Your Tummy amp Lose Weight in 14 Days Fast

Duration: 0:20
1.4K views | 4 weeks ago

Stand Tall 5 Quick Daily Exercises For Perfect Posture StandTall PerfectPosture [upl. by Levona]

Stand Tall 5 Quick Daily Exercises For Perfect Posture StandTall PerfectPosture

Duration: 0:43
504 views | 1 month ago

Over 50 Tighten Your Tummy with This Quick 30Min Standing Workout Routine [upl. by Ellimac83]

Over 50 Tighten Your Tummy with This Quick 30Min Standing Workout Routine

Duration: 0:12
533 views | 1 week ago

Standing Exercise for Weight Loss bellyfat weightloss motivation [upl. by Heins524]

Standing Exercise for Weight Loss bellyfat weightloss motivation

Duration: 0:23
613 views | 1 month ago

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