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Chin-up Progression (updated 2024-12-08)

How to Get Your First Chin Up 8Week Progression [upl. by Sadowski71]
Duration: 3:25
38.3K views | 27 Sep 2018
Chin up Basics and Progression Charles R Poliquin [upl. by Brebner921]
Duration: 3:50
102.6K views | 18 Apr 2014
Go From 0 to 10 PullUps In A Row FAST [upl. by Lesly259]
Duration: 10:45
3.3M views | 8 May 2022
How I Increased My PullUps From 0 to 10 Reps At Home [upl. by Zippel]
Duration: 5:24
872K views | 10 Dec 2022
How To Do Your First Pull Up 020 Reps [upl. by Kopp]
Duration: 13:18
3M views | 2 Nov 2020
Pull Up amp Chin Up TUTORIAL amp Progression GUIDE Beginners [upl. by Aanas100]
Duration: 6:51
3M views | 13 Jul 2015
From 0 to 5 Pullups in 22 Days GUARANTEED [upl. by Teddi]
Duration: 9:56
2.9M views | 30 Jul 2020
6 Step Pull Up Progression [upl. by Asli966]
Duration: 5:19
31.7K views | 10 May 2022
Kipping Pull Ups 5 Step Progression [upl. by Stoat]
Duration: 6:57
60K views | 10 Aug 2023
100 Days of PullUps Transformation Results [upl. by Issy322]
Duration: 9:06
959.1K views | 20 Apr 2022
3 Reasons Why EVERYONE Needs ChinUps [upl. by Salis]
Duration: 8:27
430.4K views | 21 Oct 2021
How To Get Your First PullUp 4 Steps [upl. by Yehudi]
Duration: 9:45
311.5K views | 12 Sep 2021
How to Improve Your Pullup Strength Quickly and Easily [upl. by Terri]
Duration: 19:48
511.1K views | 28 Sep 2023
How To One Arm Pull Up Step by Step [upl. by Lidia]
Duration: 12:19
531.5K views | 7 Sep 2020
You CAN do pullups my friend [upl. by Teufert259]
Duration: 6:24
15.1M views | 24 Sep 2020
How to One Arm PullUp Tutorial BEST PROGRESSIONS [upl. by Gypsy854]
Duration: 6:54
492.8K views | 20 Aug 2020
How To Do The Perfect Pull Up [upl. by Amend]
Duration: 13:23
1.1M views | 14 Apr 2022
Improve Your Pull Up 3 Easy Tips [upl. by Curnin]
Duration: 4:32
8.8M views | 29 Jun 2017
PULLUPS FOR BEGINNERS 5 Easy Tips to Perform YOUR FIRST PULLUP [upl. by Belen]
Duration: 11:27
3.3M views | 19 Feb 2020
Weighted Calisthenics DONT DO THIS [upl. by Aihsyn951]
Duration: 7:03
1.6M views | 2 May 2019
The 8Week PullUp Challenge Everyone Can Do [upl. by Barty]
Duration: 9:56
2.7M views | 21 Aug 2020
ChinUp Progression How to Get Your First ChinUp [upl. by Eseeryt]
Duration: 5:01
32.9K views | 3 Jul 2020
Pull Ups For Beginners How To Get From 0 to 5 Pull Ups [upl. by Woods229]
Duration: 6:28
271.3K views | 10 months ago
Pull ups progression [upl. by Erdnassak]
Duration: 0:18
449 views | 5 months ago
How To Start Calisthenics PULL UPS THENX [upl. by Jaffe]
Duration: 18:44
8.2M views | 20 Mar 2017
Pull up progression [upl. by Kred]
Duration: 1:53
1.4K views | 28 Sep 2016
The plan for doubling your max pull ups [upl. by Ellertnom826]
Duration: 3:16
1.1M views | 29 Jun 2020
Master the PullUp BEGINNER TUTORIAL [upl. by Eerot]
Duration: 5:03
299.1K views | 7 Feb 2019





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