Bird Dog Exercise For Lower Back (updated 2024-12-15)

How to Perform the Modified Bird Dog Trunk Stabilization Exercise for Beginners

Duration: 3:39
75 views | 1 month ago

Birddog exercise

Duration: 0:43
10.7K views | 21 Feb 2022

How to Adapt the Bird Dog Exercise Strengthen Your Back after a Spinal Compression Fracture

Duration: 3:49
579 views | 3 months ago

Bird Dog Exercise Demo

Duration: 0:18
4 views | 1 month ago

Bird dog exercise

Duration: 1:58
1 views | 1 week ago

BIRD DOG exercise

Duration: 1:14
514 views | 1 month ago

The bird dog exercise should be part of all low back pain sufferers rehab programs corestability

Duration: 0:45
376 views | 4 months ago

How To Do Bird Dog Lower Back Strengthening

Duration: 1:07
2.1K views | 19 Sep 2014

Bird Dog Exercise

Duration: 0:57
1.7K views | 2 months ago

Bird Dog Exercise

Duration: 0:08
587 views | 6 months ago

Bird Dog Exercise

Duration: 1:01
425 views | 3 weeks ago

Bird Dog crossfitworkout

Duration: 0:34
7.9K views | 15 Jul 2009

Bird Dog Core and Balance Exercise at Train Boston

Duration: 0:31
132 views | 1 month ago

Bird Dog Exercise Modifications to Make It Easier or Harder

Duration: 3:09
112 views | 1 Jan 2009

Bird Dog Exercise How to Tutorial by Urbacise

Duration: 1:10
2.2K views | 1 Jan 2009

Muscles Worked in the Bird Dog Full Breakdown

Duration: 4:44
466 views | 1 month ago

Bird dog foot only

Duration: 0:28
10.8K views | 6 months ago

Bird Dog Exercise

Duration: 0:11
7 views | 1 week ago

3 Common Mistakes When Doing the Bird Dog Exercise

Duration: 3:37
6 views | 2 weeks ago

Bird Dog exercise

Duration: 2:12
5.7K views | 4 Nov 2010

The Bird Dog exercise

Duration: 2:35
70.9K views | 28 Jan 2010

Basic Bird Dog Exercise

Duration: 0:22
4.1K views | 4 Nov 2010

Bird Dog Exercise Nutrex Solutions

Duration: 0:14
1.5K views | 4 months ago

Advanced Bird Dog Exercise

Duration: 0:25
1K views | 6 months ago

HOW TO PERFORM THE BIRDDOG EXERCISE BIOHACKING FYP FORYOU MCGILL

Duration: 0:33
18 views | 2 months ago

Bird Dog Exercise for Strong Core amp Spine osteoporosis bonehealth pt

Duration: 5:42
218.5K views | 3 Sep 2014

The bird dog exercise is one of the first exercises to start if you have low back pain

Duration: 0:37
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Master the Bird Dog Exercise for Core Strength amp Stability Perfect for Combat Athletes

Duration: 1:49
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BIRD DOG Exercise perform by Jonalyn G Sopot BSAB 1A of PARSU Salogon Campus

Duration: 1:52
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Bird Dog Exercise Wellness Wednesday

Duration: 2:09
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