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Best Backstroke Drills (updated 2024-12-01)
![Best Dryland Backstroke Exercises [upl. by Adnical]](img.php?img=imgidh-cMyVT9-ys)
![Best Freestyle and Backstroke drills for rapid speed development Tutorial for Athletes and Coaches [upl. by Dnartreb]](img.php?img=imgid9GmGVt0sSbE)
Duration: 8:17
2K views | 11 Nov 2023
2K views | 11 Nov 2023
![Working on the backstroke using drills and trainings aids to help groove the change in 🔄 dubai [upl. by Wons65]](img.php?img=imgidWhYWZSri0iw)
Duration: 0:10
9.2K views | 4 months ago
9.2K views | 4 months ago
![Backstroke Drills 🏊🏻♀️swimming explore sports [upl. by Marceau45]](img.php?img=imgidZS4yBFFHw8U)
![Catchup drill Personal Swimming Backstroke drills [upl. by Nanji]](img.php?img=imgidpNmo8H1krNc)
![BACKSTROKE DRILLS Single Arm Pause Drill [upl. by Notslar]](img.php?img=imgid_G6IOU2Nr6Q)
![Backstroke Start Drills [upl. by Anaehr534]](img.php?img=imgid0SlKQOrp3hk)
![Hannants Backstroke Drill Single Arm Back [upl. by Novad]](img.php?img=imgida3OBv-GaJmU)
![Spin Drill Personal Swimming Backstroke drills [upl. by Joellen]](img.php?img=imgidcvFJQa16-6M)
![3 favorite backstroke drills to improve kick efficiency connection 🎯 [upl. by Hairahs]](img.php?img=imgidLCNjASuZMlg)
Duration: 0:22
423 views | 1 week ago
423 views | 1 week ago
![Backstroke Drill Upside Down Fingertip Drag [upl. by Ainival]](img.php?img=imgid9psI6_Pfd90)
![3105 Backstroke Drill [upl. by Goodrow]](img.php?img=imgidoGEQu6RAwi8)
![10x50 Backstroke drills set [upl. by Massimo64]](img.php?img=imgid1OqUkDIOIEw)
![Backstroke drills 이현진 backstroke methods 배영발차기 하기 [upl. by Waugh948]](img.php?img=imgidolvI67zKJts)
![Backstroke Drill Progressions Improve Your Technique Krishiv Doshi [upl. by Eissert879]](img.php?img=imgidAiMSMqcw_9Q)
Duration: 2:39
19.8K views | 15 Jul 2015
19.8K views | 15 Jul 2015
![Backstroke CatchUp [upl. by Jeri]](img.php?img=imgidjvJauexaYKA)
![BACKSTROKE DRILLS 3 Backstroke Drills You Are Missing [upl. by Brookes745]](img.php?img=imgid2tdEyN7KJDM)
![Advanced Drills for Backstroke Titanic Drill Chicken Wing Drill [upl. by Amado]](img.php?img=imgidYVzoybSzmXU)
Duration: 1:30
36.3K views | 15 Jan 2023
36.3K views | 15 Jan 2023
![How to master Backstroke Swimming Tips amp Drills from an NCAA Champion [upl. by Asyral422]](img.php?img=imgid4rWbmutNNrI)
Duration: 13:36
9.8K views | 5 Aug 2010
9.8K views | 5 Aug 2010
![Hannants Backstroke Drill Double Arm Back [upl. by Zebada]](img.php?img=imgidTMXc3HK53T4)
![Wanna Swim Like Olympian Matt Grevers Try These Three Backstroke Drills [upl. by Godwin]](img.php?img=imgidm3PveLGWquY)
Duration: 3:13
540 views | 5 months ago
540 views | 5 months ago
![Beginner BACKSTROKE New swimming drill swimlikepro backstroke swimming swimmingpool [upl. by Einatsed587]](img.php?img=imgidD_c1xwHEuiw)
Duration: 0:30
1K views | 3 weeks ago
1K views | 3 weeks ago
![Backstroke Pull Drill OneArm Backstroke [upl. by Drapehs441]](img.php?img=imgiddrWmzuo65ok)
![Mega Drills for Backstroke [upl. by Ailaza]](img.php?img=imgidMbqWNCSEa8g)
![Backstroke Drills For Better Skills And Fitness [upl. by Aiuoqes]](img.php?img=imgidAm_J_EUDdYM)
![BACKSTROKE 6 KICK SWITCH Timing Your Backstroke Rotation [upl. by Philipps]](img.php?img=imgidQQ52XkhNz0o)
![How to Swim Backstroke like an Olympian 3 Best Drills amp Tips with Olympian Bryce Mefford [upl. by Ahsyekal107]](img.php?img=imgid6i3qmdusJro)
Duration: 8:14
8.2K views | 6 Sep 2022
8.2K views | 6 Sep 2022
![3 Important Backstroke Drills For Junior Swimmers [upl. by Eixel]](img.php?img=imgidDY7XmZiZucs)
![3 Beginner Backstroke Drills You Should Try [upl. by Shelby337]](img.php?img=imgidyq4LlS5OhEw)
![Lenny Krayzelburg Body Position Backstroke [upl. by Rehtaef]](img.php?img=imgidZXgF36nbASI)
